Kugwiritsiridwa ntchito kwa tepi kuluma siukhondo, ndipo kungawononge thanzi lathu pazochitika zazikulu.Chifukwa tepiyo ili ndi zigawo zambiri za mankhwala, ndizoipa kwambiri pa thanzi lathu.Ndiye lero tikuphunzitsani njira yothyola tepi ndi manja opanda kanthu.

Momwe mungaswe tepi mosavuta ndi dzanja limodzi:

Choyamba, timamatira mbali imodzi ya tepiyo ku bokosi laling'ono ndikugwiritsira ntchito tepiyo ndi dzanja limodzi ndikuyika chala cholozera pansi pa tepi;

Ikani chala chanu pamphepete mwa tepi, kumbukirani kukhala pamphepete kuti zikhale zosavuta kuswa;

Manja atayikidwa, timakakamiza molunjika pansi;

Poona kuti n'zosavuta kuswa tepi, n'zosavuta kuswa tepi ndi dzanja limodzi.